Bitter leaf is a vegetable used for preparing the popular African Bitter leaf soup. It is also used as a medicine. Basically everything about it- leaves, extracts, stems and barks- are used for culinary, medicinal and curative purposes.
Crayfish is really rich in protein. They are packed with vitamins, minerals like zinc, iodine and selenium and fish oils and Omega-3 which is known to help with heart health.
Nigerian Food Online Coconut Rice
Nigerian Food Online jollof Rice
Nigerian food Online Fried Rice
African Hair Styles (Braids)